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linear!important}}.settings-page{align-content:start;gap:14px;display:grid}.settings-label{margin:6px 0 -6px}.profile-card{align-items:center;gap:14px;padding:18px;display:flex}.profile-card h2{letter-spacing:-.02em;margin:0 0 6px;font-size:22px}.profile-avatar{background:var(--go);width:56px;height:56px;color:var(--on-go);border-radius:50%;flex:0 0 56px;place-items:center;font-size:24px;font-weight:800;display:grid}.split-chips{flex-wrap:wrap;gap:6px;margin-bottom:6px;display:flex}.split-chip{background:var(--surface-2);border-radius:999px;align-items:center;gap:6px;padding:5px 10px;font-size:12px;font-weight:700;display:inline-flex}.split-chip i{border-radius:50%;width:8px;height:8px}.split-chip i.push{background:var(--push)}.split-chip i.legs{background:var(--legs)}.split-chip i.pull{background:var(--pull)}.profile-card .quiet-note{margin:0}.settings-card{padding:4px 18px 14px}.settings-row{border-top:1px solid var(--hairline);justify-content:space-between;align-items:center;gap:12px;width:100%;min-height:60px;padding:8px 0;display:flex}.settings-card>.settings-row:first-child{border-top:0}button.settings-row{border:0;border-top:1px solid var(--hairline);text-align:left;background:0 0}.settings-card>button.settings-row:first-child{border-top:0}.settings-copy{gap:2px;min-width:0;display:grid}.settings-copy strong{font-size:15px}.settings-copy small{color:var(--dim);font-size:12px;line-height:1.4}.settings-input-wrap{flex:none;align-items:center;gap:6px;display:flex}.settings-input-wrap input{border:1px solid var(--hairline);background:var(--surface-2);width:84px;min-height:52px;color:var(--text);text-align:center;border-radius:12px;padding:0 8px;font-size:16px}.settings-input-wrap small{color:var(--faint);font-size:12px}.settings-save{margin-top:12px}.units-toggle{flex:none}.units-toggle button{min-width:64px}.switch{border:1px solid var(--hairline);background:var(--surface-2);border-radius:999px;flex:none;width:52px;height:32px;position:relative}.switch .knob{background:var(--dim);border-radius:50%;width:26px;height:26px;transition:transform .18s,background .18s;position:absolute;top:2px;left:2px}button[aria-checked=true] .switch{background:var(--go);border-color:var(--go)}button[aria-checked=true] .switch .knob{background:var(--on-go);transform:translate(20px)}.settings-note{color:var(--dim);margin:0;padding:10px 0 4px;font-size:13px;line-height:1.5}.settings-note b{color:var(--text)}.workout-v1{min-height:100vh;padding:0 16px calc(120px + env(safe-area-inset-bottom));background:var(--bg);margin:-16px}.wv1-header{z-index:30;background:var(--bg);border-bottom:1px solid var(--hairline);margin:0 -16px;padding:12px 16px 0;position:sticky;top:0}.wv1-title-row{justify-content:space-between;align-items:flex-start;gap:12px;display:flex}.wv1-title-row>div{min-width:0}.wv1-title-row h1{letter-spacing:-.02em;align-items:center;gap:8px;margin:0;font-size:22px;line-height:1.15;display:flex}.wv1-title-row .wv1-date{color:var(--dim);align-items:center;gap:8px;margin:4px 0 0;font-size:13px;display:flex}.wv1-elapsed{font-variant-numeric:tabular-nums;color:var(--text);font-weight:700}.wv1-finish-btn{background:var(--go);min-width:96px;min-height:56px;color:var(--on-go);border:0;border-radius:14px;flex:none;padding:0 20px;font-size:17px;font-weight:800}.wv1-finish-btn:active{background:var(--go-deep)}.pace-meter{margin-top:8px;padding-bottom:8px}.pace-bar{background:var(--surface-2);border-radius:4px;height:4px;overflow:hidden}.pace-fill{border-radius:4px;height:100%;transition:width .5s,background .5s}.pace-fill.calm{background:#2aa88a}.pace-fill.warn{background:var(--warn)}.pace-fill.over{background:var(--danger)}.pace-note{color:var(--dim);margin:6px 0 0;font-size:13px;font-weight:600}.pace-note.warn{color:var(--warn)}.pace-note.over{color:var(--danger)}.ai-nudge{border:1px solid var(--go);margin:10px 12px 0;padding:12px 14px}@supports (color:color-mix(in lab,red,red)){.ai-nudge{border:1px solid color-mix(in srgb,var(--go),transparent 60%)}}.ai-nudge{background:var(--go);border-radius:16px}@supports (color:color-mix(in lab,red,red)){.ai-nudge{background:color-mix(in srgb,var(--go),transparent 92%)}}.ai-nudge{gap:8px;display:grid}.ai-nudge-head{justify-content:space-between;align-items:center;gap:10px;display:flex}.ai-nudge-tag{letter-spacing:.04em;text-transform:uppercase;color:var(--go);align-items:center;gap:6px;font-size:12px;font-weight:800;display:inline-flex}.ai-nudge-dismiss{min-width:44px;min-height:44px;color:var(--dim);background:0 0;border:0;font-size:20px}.ai-nudge p{margin:0;font-size:15px;line-height:1.45}.ai-nudge .why-link{color:var(--go);background:0 0;border:0;justify-self:start;padding:0;font-size:13px;font-weight:700}.ai-nudge .why-text{color:var(--dim);margin:0;font-size:13px}.wv1-exercises{gap:12px;padding-top:12px;display:grid}.wv1-exercise{background:var(--surface);border:1px solid var(--hairline);border-radius:18px;overflow:hidden}.wv1-exercise.is-active{border-color:var(--go)}@supports (color:color-mix(in lab,red,red)){.wv1-exercise.is-active{border-color:color-mix(in srgb,var(--go),transparent 55%)}}.wv1-exercise.is-active{box-shadow:0 0 0 1px var(--go)}@supports (color:color-mix(in lab,red,red)){.wv1-exercise.is-active{box-shadow:0 0 0 1px color-mix(in srgb,var(--go),transparent 75%)}}.wv1-ex-head{text-align:left;background:0 0;border:0;justify-content:space-between;align-items:center;gap:10px;width:100%;min-height:56px;padding:10px 12px 4px;display:flex}.wv1-ex-name{overflow-wrap:anywhere;color:#2f7de1;min-width:0;font-size:18px;font-weight:700;line-height:1.3}:root[data-theme=dark] .wv1-ex-name{color:#6ea8f5}.wv1-ex-head-actions{flex:none;align-items:center;gap:8px;display:flex}.wv1-video-thumb{border:1px solid var(--hairline);background:var(--surface-2);min-width:44px;min-height:44px;color:var(--text);border-radius:12px;place-items:center;font-size:18px;display:inline-grid}.wv1-collapse-btn{min-width:44px;min-height:44px;color:var(--dim);background:0 0;border:0;place-items:center;font-size:22px;font-weight:700;display:inline-grid}.wv1-ex-collapsed-summary{border:1px solid var(--go);justify-content:space-between;align-items:center;gap:10px;width:100%;min-height:56px;display:flex}@supports (color:color-mix(in lab,red,red)){.wv1-ex-collapsed-summary{border:1px solid color-mix(in srgb,var(--go),transparent 55%)}}.wv1-ex-collapsed-summary{background:var(--go);border-radius:16px;margin:0 0 4px}@supports (color:color-mix(in lab,red,red)){.wv1-ex-collapsed-summary{background:color-mix(in srgb,var(--go),transparent 88%)}}.wv1-ex-collapsed-summary{color:var(--text);text-align:left;padding:8px 12px;font-size:14px}.wv1-completed-actions{flex:none;align-items:center;gap:8px;display:inline-flex}.wv1-ex-collapsed-summary .done-check{background:var(--go);color:var(--on-go);letter-spacing:.04em;border-radius:999px;align-items:center;padding:8px 14px;font-size:13px;font-weight:900;display:inline-flex}.wv1-expand-label{color:var(--dim);font-size:12px;font-weight:700}section.wv1-exercise:has(.wv1-ex-collapsed-summary){border-color:var(--go)}@supports (color:color-mix(in lab,red,red)){section.wv1-exercise:has(.wv1-ex-collapsed-summary){border-color:color-mix(in srgb,var(--go),transparent 45%)}}.wv1-progress{color:var(--dim);margin:0;padding:0 12px;font-size:13px;font-weight:600}.wv1-last-time{color:var(--dim);margin:2px 0 0;padding:0 12px;font-size:13px}.wv1-last-time b{color:var(--text);font-weight:700}.wv1-cues{gap:3px;margin:6px 0 0;padding:0 12px 0 30px;display:grid}.wv1-cues li{color:var(--dim);font-size:14px;line-height:1.45}.wv1-cues li::marker{color:var(--go)}.wv1-table{table-layout:fixed;border-collapse:collapse;width:100%;margin-top:6px}.wv1-table thead th{color:var(--dim);text-align:center;border-bottom:1px solid var(--hairline);padding:6px 2px;font-size:13px;font-weight:700}.wv1-table thead th:first-child{text-align:left;width:46px;padding-left:12px}.wv1-table thead th:last-child{width:50px;padding-right:8px}.wv1-table tbody td{text-align:center;border-bottom:1px solid var(--hairline);vertical-align:middle;padding:5px 2px}.wv1-table tbody tr:last-child td{border-bottom:0}.wv1-table tbody td:first-child{text-align:left;padding-left:12px}.wv1-table tbody td:last-child{padding-right:8px}.wv1-set-num{background:var(--surface-2);width:32px;height:32px;color:var(--dim);font-variant-numeric:tabular-nums;border-radius:10px;place-items:center;font-size:14px;font-weight:800;display:inline-grid}tr.wv1-row-logged{background:var(--go)}@supports (color:color-mix(in lab,red,red)){tr.wv1-row-logged{background:color-mix(in srgb,var(--go),transparent 84%)}}tr.wv1-row-logged .wv1-set-num{background:var(--go);color:var(--on-go);border-radius:50%}tr.wv1-row-active .wv1-set-num{background:var(--go);color:var(--on-go)}.wv1-prev{color:var(--faint);font-variant-numeric:tabular-nums;font-size:14px}tr.wv1-row-logged .wv1-val{font-variant-numeric:tabular-nums;font-size:17px;font-weight:750}.wv1-check{min-width:40px;min-height:48px;color:var(--faint);background:0 0;border:0;border-radius:12px;place-items:center;font-size:22px;display:inline-grid}.wv1-check.done{background:var(--go);color:var(--on-go);box-shadow:0 0 0 2px var(--go);border-radius:12px;font-size:26px;font-weight:900}@supports (color:color-mix(in lab,red,red)){.wv1-check.done{box-shadow:0 0 0 2px color-mix(in srgb,var(--go),transparent 60%)}}tr.wv1-row-active .wv1-check{color:var(--faint);opacity:.4}.compact-stepper{align-items:center;gap:0;display:inline-flex}.compact-stepper button{border:1px solid var(--hairline);background:var(--surface-2);min-width:38px;min-height:48px;color:var(--text);padding:0;font-size:22px;font-weight:700}.compact-stepper button:first-child{border-right:0;border-radius:12px 0 0 12px}.compact-stepper button:last-child{border-left:0;border-radius:0 12px 12px 0}.compact-stepper .cstep-value{border:1px solid var(--hairline);background:var(--surface);font-variant-numeric:tabular-nums;place-items:center;min-width:48px;min-height:48px;padding:0 4px;font-size:17px;font-weight:800;display:inline-grid}.compact-stepper .cstep-value:active{background:var(--surface-2)}.wv1-add-set{border:0;border-top:1px solid var(--hairline);width:100%;min-height:46px;color:var(--dim);background:0 0;font-size:14px;font-weight:700}.wv1-add-exercise{border:1px dashed var(--hairline);width:100%;min-height:54px;color:var(--go);background:0 0;border-radius:16px;font-size:15px;font-weight:800}.wv1-bottombar{z-index:40;width:min(100%,760px);padding:10px 16px calc(10px + env(safe-area-inset-bottom));background:var(--bg);position:fixed;bottom:0;left:50%;transform:translate(-50%)}@supports (color:color-mix(in lab,red,red)){.wv1-bottombar{background:color-mix(in srgb,var(--bg),transparent 4%)}}.wv1-bottombar{-webkit-backdrop-filter:blur(18px);backdrop-filter:blur(18px);border-top:1px solid var(--hairline);gap:8px;display:grid}.wv1-log-btn{background:var(--go);width:100%;min-height:64px;color:var(--on-go);letter-spacing:.03em;border:0;border-radius:16px;font-size:19px;font-weight:850}.wv1-log-btn:active{background:var(--go-deep)}.wv1-log-btn:disabled{opacity:.4}.wv1-same-chip{border:1px solid var(--hairline);background:var(--surface-2);width:100%;min-height:52px;color:var(--text);border-radius:14px;font-size:14px;font-weight:750}.wv1-bottombar .wv1-active-label{text-align:center;color:var(--dim);margin:0;font-size:12px;font-weight:700}.wv1-restbar{gap:8px;display:grid}.wv1-rest-top{justify-content:space-between;align-items:center;gap:10px;display:flex}.wv1-rest-label{gap:1px;display:grid}.wv1-rest-label strong{font-variant-numeric:tabular-nums;letter-spacing:-.02em;font-size:22px}.wv1-rest-label.rest-over strong{color:var(--gold)}.wv1-rest-label span{color:var(--dim);font-size:13px}.wv1-rest-actions{grid-template-columns:1fr 1fr;gap:8px;display:grid}.wv1-rest-actions button{border-radius:14px;min-height:56px;font-size:16px;font-weight:800}.wv1-rest-skip{border:1px solid var(--hairline);background:var(--surface-2);color:var(--text)}.wv1-rest-next{background:var(--go);color:var(--on-go);border:0}.wv1-rest-expand{min-height:44px;color:var(--dim);background:0 0;border:0;font-size:13px;font-weight:700}.wv1-sheet-scrim{z-index:90;background:#0000009e;justify-content:center;align-items:flex-end;display:flex;position:fixed;inset:0}.wv1-sheet{border:1px solid var(--hairline);background:var(--surface);width:min(100%,760px);max-height:86vh;color:var(--text);padding:12px 20px calc(20px + env(safe-area-inset-bottom));border-radius:24px 24px 0 0;overflow-y:auto}.wv1-sheet h2{margin:8px 0 4px;font-size:22px}.wv1-sheet .wv1-sheet-sub{color:var(--dim);margin:0 0 16px;font-size:14px}.wv1-sheet-actions{gap:10px;margin-top:18px;display:grid}.wv1-sheet-actions .danger-confirm{background:var(--danger);color:#fff;border:0;border-radius:16px;min-height:60px;font-size:17px;font-weight:800}.wv1-sheet-actions .keep-going{border:1px solid var(--hairline);background:var(--surface-2);min-height:60px;color:var(--text);border-radius:16px;font-size:17px;font-weight:800}.wv1-video-wrap video{background:#000;border-radius:16px;width:100%}.wv1-video-cues{gap:8px;margin:14px 0 0;padding-left:20px;display:grid}.wv1-video-cues li{font-size:15px;line-height:1.5}@media(max-width:480px){.wv1-table thead th:nth-child(2),.wv1-table tbody td:nth-child(2){display:none}}@media(min-width:700px){.workout-v1{margin:-24px;padding-left:24px;padding-right:24px}.wv1-header{margin-left:-24px;margin-right:-24px;padding-left:24px;padding-right:24px}}.auth-screen{min-height:100dvh;padding:24px 20px calc(24px + env(safe-area-inset-bottom));background:var(--bg);color:var(--text);align-content:center;place-items:center;gap:10px;display:grid}.auth-card{border:1px solid var(--hairline);background:var(--surface);border-radius:24px;gap:6px;width:min(100%,420px);padding:28px 22px;display:grid;box-shadow:0 18px 50px #0000001f}.auth-mark{font-size:40px;line-height:1}.auth-card h1{letter-spacing:-.01em;margin:2px 0 0;font-size:28px}.auth-form{gap:12px;margin-top:14px;display:grid}.auth-form label{color:var(--dim);gap:6px;font-size:13px;font-weight:700;display:grid}.auth-form label span{text-transform:uppercase;letter-spacing:.06em;font-size:11px}.auth-form input{border:1px solid var(--hairline);background:var(--surface-2);min-height:56px;color:var(--text);border-radius:14px;padding:0 16px;font-size:17px}.auth-form input:focus{outline:2px solid var(--go);outline-offset:1px;border-color:#0000}.auth-error{background:var(--danger);border-radius:12px;margin:0;padding:10px 14px}@supports (color:color-mix(in lab,red,red)){.auth-error{background:color-mix(in srgb,var(--danger) 12%,transparent)}}.auth-error{color:var(--danger);font-size:14px;font-weight:600}.auth-card .primary-button{min-height:56px;font-size:17px}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}